Conrad 1/3/5: Time-tailored itineraries to savour

One-hour itineraries
If schedules are tight, a personalised wellness experience offers a way to instantly unwind.

Perched on the 38th floor of Conrad Osaka, Conrad Spa exudes serene sophistication. Natural materials are bathed in a gentle glow, while the spa’s signature scent, Serenity, enhances the calming ambiance. This exclusive retreat offers personalised massages, facials and body treatments, including Healing Harmony, reserved for hotel guests. “It’s important that we take time to focus on ourselves from the inside out,” says senior therapist, Mari Matsumoto. Following a brief consultation, the private experience unfolds with a blend of Reiki healing and sound therapy using Tibetan singing bowls. “Sound healing removes negative feelings, clearing the way to bring in new energy,” adds Matsumoto. Designed to work in harmony, these techniques relax, release stress and restore balance.

From the Conrad signature scent, with its energising blend of bergamot, lemon and jasmine, to the cleansing sprays and aroma oils, scent plays an essential role throughout the experience.

A sea of gentle harmonies also encourage calm and clarity. Resonating through the body, the sounds stimulate the brain and lead to a peaceful state of deep relaxation.

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Three-hour itineraries
Drink and dine like a local with the recommendations of Conrad Osaka’s expert concierge team.

The Ura-Tenma district provides a taste of Osaka’s creative food scene. From seafood-laden nadare (avalanche) sushi to deep-fried kushikatsu skewers, there’s no shortage of unique dishes to try.

Whether at a counter bar or a grill-your-own diner, Ura-Tenma’s pulsing atmosphere has a way of bringing people together. You’ll feel like a local in no time.

Tenma is famed for the historic Osaka Tenmangu shrine and Japan’s longest shotengai (shopping street), yet it also thrives thanks to a buzzing drinking and dining scene. From the glowing Chochin-dori arcade, illuminated by traditional lanterns, to its labyrinthine streets and laneways, the sheer variety of options makes local insight essential. This Conrad Osaka itinerary highlights a curated selection of the city’s premier standing bars and hidden gems, helping you to confidently navigate its refined culinary landscape. Each stop features must-try dishes and drinks, showcasing regional specialties and beloved flavours.

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Five-hour itineraries

At the heart of Kansai, Conrad Osaka provides an elegant base for exploring the region’s bold creative brands and artisan studios. Since 1998, Osaka’s Samurai Jeans has championed “Made in Japan” craftsmanship through its use of time-honoured dyeing and weaving techniques. The brand’s workshop, Sasayama Cotton Base, offers a hands-on experience of Japanese craft that traces the journey from farm to fabric. After touring the nearby cotton fields, guests receive an engaging introduction to traditional spinning and weaving techniques before hand-dyeing a cotton keepsake with their own design – a unique and bespoke memento from the Japanese countryside.

The dyeing workshop uses natural pigments. Japanese delicacies such as chestnut husks and black soy beans are a source of earthy hues with deep connections to the local landscape and way of life.

The denim workshop provides insights into the production of everyday clothing. Cotton harvested on site is transformed into a range of wares worn in Japan and beyond.

Immersive experiences
All experiences are bookable through the Conrad Concierge. Book your stay at conradhotels.com.