Opinion / Chiara Rimella
Fit to burst
The fact that Londoners have been allowed to head to a park for a run during lockdown has been a source of envy for my Italian friends and family. In Italy a nationwide crusade against runners and their potential for spreading the illness led to parks being closed and jogging only being allowed within 200 metres of people’s homes.
As they emerge from their two-month isolation this week, many Italians are ready to wear Lycra once again – some will do so with a little extra dedication if they feel the need to make up for sins of gluttony. As enthusiasm for home-cooking waned, well-intentioned resolutions to eat healthily wore off in favour of stuffing one’s face with chocolate and sweets, which sounds familiar to me too. According to the Coldiretti agriculture association, sales of desserts and microwave meals have grown in the bel paese over the past few weeks and sales of pizza dough that’s ready to be topped and shoved in the oven rose by a whopping 38 per cent.
So if quarantine has left you with little in the way of crafty new skills but instead bestowed you with a new potbelly, fear not – you’re not alone. We all know that food is a brilliant and effective source of comfort during tough times. But as I don my own pair of tight leggings, I have to remind myself that exercise is supposed to be good for the mood too.